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How to Prevent Gestational Diabetes in Pregnancy Using Nutrition

How to Prevent Gestational Diabetes in Pregnancy Using Nutrition

Gestational Diabetes is a health condition where a pregnant woman has elevated blood sugar levels during pregnancy. During pregnancy, elevated blood sugar levels can cause issues during labour, and it can also affect your baby. Here we will take a detailed look at what gestational diabetes is, how managing blood sugars in pregnancy is important, and how nutrition can help promote a healthy pregnancy.

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Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome (PCOS) is a common hormonal condition that affects 12-22% of women of reproductive age. It is characterised by higher than normal levels of male sex hormones or androgens, which lead to metabolic and reproductive system dysregulation. It is the leading cause of infertility in females, and unfortunately, 70% of cases go undiagnosed.

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