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How to Prevent Gestational Diabetes in Pregnancy Using Nutrition
Gestational Diabetes is a health condition where a pregnant woman has elevated blood sugar levels during pregnancy. During pregnancy, elevated blood sugar levels can cause issues during labour, and it can also affect your baby. Here we will take a detailed look at what gestational diabetes is, how managing blood sugars in pregnancy is important, and how nutrition can help promote a healthy pregnancy.
Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovarian Syndrome (PCOS) is a common hormonal condition that affects 12-22% of women of reproductive age. It is characterised by higher than normal levels of male sex hormones or androgens, which lead to metabolic and reproductive system dysregulation. It is the leading cause of infertility in females, and unfortunately, 70% of cases go undiagnosed.
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Sciatica: Symptoms, Causes, Testing & Treatment
introduction Sciatica is a painful condition involving irritation and inflammation of the sciatic nerve located in the leg. The sciatic nerve is a...
How to Improve Mental Health and Energy in Men
Overview Men’s health is an area that requires special focus and attention in the coming years. At the moment, men, unfortunately, are more...
How to treat Hashimoto’s disease naturally
What's Hashimoto's disease? Hashimoto’s thyroiditis is an autoimmune disease and is the most common form of hypothyroid disease, affecting more...
What is long COVID?
The spike protein in the natural COVID-19 virus replicates hourly in your body for 10-14 days causing micro-clotting plus brain, heart, lung,...
Osteoarthritis
Osteoarthritis refers to the pain and inflammation in the joint. In arthritis, this pain is a result of the wearing out of joints. The cause could...
Osteoporosis
When you think about Osteoporosis it's common to treat it as a condition that only affects older adults. However, we are seeing Osteoporosis or...
How Herbal Medicine Can Help Your Digestive System
The digestive system starts in the mouth and ends at the rectum, with support organs involved in the digestive process. When taking a holistic...
4 Reasons Why Cognition Declines
Have you ever noticed changes in your memory and attention? There are a few reasons why this occurs during your lifetime. The ageing process is just...
5 Common Heavy Metals: About Toxicity, Exposure, Symptoms & Treatment
about Heavy Metal Toxicity is the accumulation of heavy metals within the body’s tissues. The symptoms experienced depend on the metal that is...
Sciatica: Symptoms, Causes, Testing & Treatment
introduction Sciatica is a painful condition involving irritation and inflammation of the sciatic nerve located in the leg. The sciatic nerve is a...
How to treat Hashimoto’s disease naturally
What's Hashimoto's disease? Hashimoto’s thyroiditis is an autoimmune disease and is the most common form of hypothyroid disease, affecting more...
What is long COVID?
The spike protein in the natural COVID-19 virus replicates hourly in your body for 10-14 days causing micro-clotting plus brain, heart, lung,...
Osteoarthritis
Osteoarthritis refers to the pain and inflammation in the joint. In arthritis, this pain is a result of the wearing out of joints. The cause could...
Osteoporosis
When you think about Osteoporosis it's common to treat it as a condition that only affects older adults. However, we are seeing Osteoporosis or...
5 Common Heavy Metals: About Toxicity, Exposure, Symptoms & Treatment
about Heavy Metal Toxicity is the accumulation of heavy metals within the body’s tissues. The symptoms experienced depend on the metal that is...