Nutrition
Nutrition is a holistic approach to healing that combines nutritional, diet and lifestyle modification to prevent disease and maintain optimal wellness. It is based on the principle that the body, supported by a healthy lifestyle, has an intrinsic ability to heal itself.
Why Choose Nutrition?
WHAT IS A NUTRITIONIST?
Nutritionists focus on restoring balance to whole health and wellbeing by assessing nutrient intake, food quality, dietary behaviours and lifestyle choices. A nutritionist will provide a health plan that is evidence-based, safe, and personalised. Your practitioner can also work alongside your preferred medical doctor or other allied health professional if required.
Even though modern nutrition encourages practitioners to specialise in certain health conditions all nutritionists are trained to balance all bodily systems and can support you in any area of your health or wellness.
WHAT TO EXPECT?
In your online consultation (run via Zoom) your nutritionist will aim to get an in-depth understanding of all factors that may be contributing to your overall health – physical, emotional, environmental, genetic, and social.
Your nutritionist will then create a personalised health plan containing diet & lifestyle advice, plus a prescription for clinical strength nutritional medicine supplements that are indicated to balance your health concerns. They may also recommend functional testing to help identify subclinical illness, nutritional imbalances, and analyse organ function.
Depending on your current health state, we generally recommend returning every 2-4 weeks to monitor your progress and adjust your health plan to ensure you succeed at achieving your health goals.
WHAT CAN A NUTRITIONIST TREAT?
A Nutritionist has a holistic and preventative approach to treating common health conditions including:
- Baby & Kids – autism, ADHD, immunity, behavioural or mood imbalances
- Cardiovascular – blood pressure or cholesterol imbalances
- Digestive & Detox – IBS, SIBO, detoxification & parasitic infection, food intolerances/sensitivities
- Hormones – thyroid disorders, PMS, PCOS, endometriosis
- Immunity – colds & flu, allergies/intolerances, autoimmune disorders, vaccination support
- Environmental Health – mould toxicity, CIRS, Lyme
- Musculoskeletal – osteoporosis, arthritis, sports injuries
- Nutritional Health – meal planning & diet education
- Pain & Inflammation – headache, migraine, inflammatory conditions
- Pregnancy – preconception, fertility, miscarriage prevention, postpartum support
- Skin & Beauty – acne, eczema, psoriasis, rosacea
- Stress & Energy – anxiety, depression, insomnia, addiction, adrenal fatigue syndrome
- Weight Management – weight loss/gain, body composition, blood sugar imbalances
- Wellness & Ageing
WHAT if I am healthy?
You don’t have to be sick to try nutrition. You may just want to boost your overall health or prevent an illness.
Get in contact with our team of highly skilled online nutritionist today for a free discovery session to overcome your health issues and live the life you want.
INVESTMENT
Discovery Chat – 15mins / FREE
Initial Consult – 60mins / $120
Return Consult – 30mins / $60
Why choose us?
Our team of dedicated online nutritionist have extensive experience within the industry and pride themselves on providing excellent service to each and every client.
With our FREE Discovery Chat, we take the time with you to obtain a complete picture of your health and background so we can recommend the right tests to get to the root of your health problems. Our nutritionists will then go through these results with you and prescribe a unique nutrition treatment plan, along with what to expect at each stage of the treatment journey.
Qualified Practitioners
Along with a vast wealth of knowledge in the fields of nutrition, lifestyle and functional medicine, our practitioners come from the place of genuine care. We are all here for our customers, and want each one of them to have a unique, enriching healing experience. We offer professional health advice and personalised coaching via video consultations, email and social media. Book your FREE Discovery Chat to learn more.
Evidence-Based Healing
We all suffer from a plethora of ailments: food intolerances, weight fluctuations, hormone imbalances, fatigue and inflammation, just to name a few. Our evidence-based health programs use the most current protocols and only-natural products to get to the root of your problem and help you heal – and stay healthy – holistically. Check out our do-it-yourself Heath Programs.
Supportive Tribe
A balanced mind equals a balanced body. At BOTANIQ, we believe that all health goals are easier to reach when you have a supportive community of like-minded people cheering you on. That is why created our wellness community – a space for the modern wellness woman to get healthier, fitter and more aligned with their health purpose. You can join our tribe by subscribing to our Inner Wellness Circle e-newsletter or you can join us in our Facebook group here.
Our Nutritionists
Helaina Lungu
CLINICAL Nutritionist
Learn More
– Digestive & Detox; Stress & Energy, Weight Management
– Naturopathy & Fitness
– Bachelor of Health Science (Naturopathy), Cert III & IV in Fitness
– Accredited Practitioner of Australian Traditional Medicine Society (ATMS), membership no. 51337
– Sat
– Queensland, Australia
– Yes
- @the.botaniq
Got a question?
We’d love to help you
If additional support is required or you want to ask us a quick question you can send us a message using the form on our contact us page.
Not sure where to start?
We’d love to guide you to
Simply book your free discovery chat so our qualified natural health practitioners can advise on the best products and services to suit your individual needs.