$35.95 – $58.95
Teelixir Ashwagandha Root
Ashwagandha Root, also known as Indian Ginseng and Winter Cherry, is a powerful adaptogenic herb-based in Ayurvedic medicine. Traditionally, Ashwagandha has been used for over 3000 years to help reduce the effects of stress and anxiety, increase energy, boost cognitive function and improve concentration and focus. In Sanskrit, Ashwagandha means “smell of a horse” referring to its ability to increase strength, endurance and stamina.
Our organic Ashwagandha root extract powder contains many long term health benefits for men and women. Most notably, as one of the best adaptogenic herbs, Ashwagandha withania somnifera works to decrease the effects of stress on the body, help fight symptoms of anxiety and boost cognitive function.
The name "somnifera" in Latin means "sleep-inducer" which refers to its extensive use as a remedy against stress and its sleep-promoting activity.
We recommend starting with 1/4 - 1/2 tsp (1.6g) Ashwagandha root powder per day. If you are sensitive to herbs, you may want to start with less. When your body feels ready, you can increase your dosage according to your daily needs. Best to use Ashwagandha extract powder in the AM and PM.
For fast absorption, mix the Ashwagandha powder directly into coffee, hot tea or your favourite nut milk. Ashwagandha is also a delicious addition to your healthy smoothies, hot chocolates, soup broths, raw desserts, baked goods and more. Our Ashwagandha root extract powder is not sensitive to heat.