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hormones
Silica Food Sources

Silica Food Sources

Silica barley capsicum brown rice green beans high-bran cereals mineral water mussels oats raisins root vegetables e.g. onions, sweet potato,...

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Selenium Food Sources

Selenium Food Sources

Selenium brewer's yeast wheat germ liver butter fish shellfish garlic grains sunflower seeds brazil nuts herbs e.g. alfalfa, burdock root, catnip,...

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Iodine Food Sources

Iodine Food Sources

Iodine fresh saltwater shellfish & seafood iodized salt milk iodized bread foods that are grown in iodine-rich soil

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Hypothyroidism

Hypothyroidism

about Hypothyroidism is a common hormonal disorder classified by under activity of the thyroid gland to produce thyroid hormones that maintain a...

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8 Causes of Fatigue

8 Causes of Fatigue

Fatigue is one of those things that will affect us all every now and again but it should be transient. If you are feeling fatigued for weeks or even...

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