about Heavy Metal Toxicity is the accumulation of heavy metals within the body’s tissues. The symptoms experienced depend on the metal that is...
5 Common Heavy Metals: About Toxicity, Exposure, Symptoms & Treatment
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Hypothyroidism
about Hypothyroidism is a common hormonal disorder classified by under activity of the thyroid gland to produce thyroid hormones that maintain a...
11 Best Exercises for Fat Loss
Introduction If you're reading this, chances are you're worried about carrying a couple of extra kilos right now. Perhaps you’ve tried to lose the...
8 Causes of Fatigue
Fatigue is one of those things that will affect us all every now and again but it should be transient. If you are feeling fatigued for weeks or even...
What Is A Naturopath
Definition of a Naturopath Naturopathic medicine is a traditional form of primary healthcare that combines the science, philosophy, and practice of...
11 Common Reasons You Need A Nutritionist
People are always asking me why they need to see a Nutritionist. Nutritionists can help in a number of ways by advising and guiding healthy eating...
High Blood Pressure
introduction High blood pressure, or hypertension, is defined as a sustained increase in optimal/normal blood pressure. A hypertension diagnosis...
Why Test For Minerals and Heavy Metals
what is an HTMA test? Hair Tissue Mineral Analysis, or more commonly called Hair Analysis Test or Heavy Metal Testing, is a scientifically-based,...
How To Set Up A Healthy Home Office
We are all about creating an improved work-life balance at BOTANIQ, so we wanted to create a quick basic guide for creating a healthy work...
10 Tips to Detoxify Your Environment
It probably is no surprise to you that the modern-day environment has changed dramatically over the past few decades. We have seen a huge increase...